Grilled Chicken Breast with Roasted Broccoli and Avocado Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Avocado Mash

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Avocado Mash

Tender grilled chicken breast served with oven-roasted broccoli and a lime-infused avocado mash, finished with a sprinkle of sea salt and crisp toasted red pepper flakes.

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NUTRITION

387kcal
Protein
43g
Fat
18g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

5.8 ounces Chicken Breast

1.5 cups Broccoli Florets

1 teaspoon Olive Oil

0.5 medium Avocado

1 teaspoon Lemon Juice

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss broccoli florets with olive oil, salt, and pepper, then roast until the edges are crisp.

  • 3

    Season chicken breast with salt, pepper, and garlic powder, then grill over medium-high heat until cooked through.

  • 4

    In a small bowl, mash the avocado with lemon juice and a pinch of sea salt until creamy.

  • 5

    Slice the grilled chicken and serve alongside the roasted broccoli with the avocado mash on top.

Grilled Chicken Breast with Roasted Broccoli and Avocado Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Avocado Mash

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Avocado Mash

Tender grilled chicken breast served with oven-roasted broccoli and a lime-infused avocado mash, finished with a sprinkle of sea salt and crisp toasted red pepper flakes.

NUTRITION

387kcal
Protein
43g
Fat
18g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

5.8 ounces Chicken Breast

1.5 cups Broccoli Florets

1 teaspoon Olive Oil

0.5 medium Avocado

1 teaspoon Lemon Juice

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss broccoli florets with olive oil, salt, and pepper, then roast until the edges are crisp.

  • 3

    Season chicken breast with salt, pepper, and garlic powder, then grill over medium-high heat until cooked through.

  • 4

    In a small bowl, mash the avocado with lemon juice and a pinch of sea salt until creamy.

  • 5

    Slice the grilled chicken and serve alongside the roasted broccoli with the avocado mash on top.