Name: Zesty Hawaiian Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz sushi-grade ahi tuna; 0.5 cup cooked brown rice; 0.25 whole avocado; 0.25 cup shelled edamame; 0.5 cup diced cucumber; 2 tbsp sliced green onions; 1 tbsp coconut aminos; 1 tsp toasted sesame oil; 1 tsp grated fresh ginger; 1 tsp lime juice; 0.25 tsp black sesame seeds; 0.25 tsp sea salt; 0.25 tsp red pepper flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Hawaiian Tuna Poke Bowl

Chilled ahi tuna marinated in a zesty ginger-lime glaze, served over fluffy brown rice with creamy avocado and crisp cucumbers for a refreshing crunch.

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NUTRITION

Protein

56.0g

Fat

19.2g

Carbs

41.4g

SERVINGS

1 serving

INGREDIENTS

6 oz sushi-grade ahi tuna

0.5 cup cooked brown rice

0.25 whole avocado

0.25 cup shelled edamame

0.5 cup diced cucumber

2 tbsp sliced green onions

1 tbsp coconut aminos

1 tsp toasted sesame oil

1 tsp grated fresh ginger

1 tsp lime juice

0.25 tsp black sesame seeds

0.25 tsp sea salt

0.25 tsp red pepper flakes

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PREPARATION

1
Pat the ahi tuna dry and cut into 1/2-inch cubes using a sharp chef's knife.
2
In a small glass bowl, whisk together the coconut aminos, toasted sesame oil, grated ginger, lime juice, sea salt, and red pepper flakes.
3
Add the tuna cubes to the marinade and toss gently to coat, then let sit for 5-10 minutes in the refrigerator to allow the flavors to meld.
4
Place the cooked brown rice in the center of a serving bowl as the base.
5
Arrange the marinated tuna, diced cucumber, shelled edamame, and avocado slices over the rice in separate sections.
6
Garnish the bowl with sliced green onions and black sesame seeds before serving chilled.