Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tsp Chia Seeds; 1.5 tbsp Sliced Almonds

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein topped with fresh mixed berries and a sprinkle of toasted sliced almonds.

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NUTRITION

Protein

41.5g

Fat

7.6g

Carbs

30.3g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tsp Chia Seeds

1.5 tbsp Sliced Almonds

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PREPARATION

1
Place the non-fat Greek yogurt into a small mixing bowl.
2
Add the vanilla protein powder, sifting it if necessary to ensure there are no clumps.
3
Whisk the yogurt and protein powder together vigorously until the mixture is completely smooth and reaches a pudding-like consistency.
4
Stir in the chia seeds and let the mixture sit for about 5 minutes to allow the seeds to hydrate and thicken the pudding.
5
Top the protein pudding with the mixed berries and sliced almonds.
6
Serve immediately while chilled for the best texture.