Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1.5 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Creamy non-fat Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of toasted sliced almonds.

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NUTRITION

Protein

42.7g

Fat

6.4g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

12 grams Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1.5 tablespoons Sliced Almonds

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until smooth and fluffy.
2
Wash and pat dry the fresh mixed berries.
3
In a glass or jar, layer half of the protein-yogurt mixture at the bottom.
4
Add a layer of berries and a sprinkle of sliced almonds.
5
Repeat the layers with the remaining yogurt, berries, and almonds.
6
Serve immediately or chill for 15 minutes for a firmer texture.