YOUR SOLIN GENERATED RECIPE
Egg White Veggie Scramble with Turkey Sausage
A protein-packed scramble of fluffy egg whites, savory turkey sausage, and sautéed peppers, served with fresh avocado for a satisfying, buttery finish.
INGREDIENTS
3 ounces Turkey Sausage breakfast links
0.5 cup Liquid Egg Whites
1 cup Fresh Spinach
0.5 cup chopped Red Bell Pepper
0.25 cup chopped Yellow Onion
1 teaspoon Extra Virgin Olive Oil
60 grams sliced Avocado
PREPARATION
Heat the extra virgin olive oil in a medium non-stick skillet over medium-high heat.
Add the chopped yellow onions and red bell peppers to the pan, sautéing for 3 to 4 minutes until the vegetables are tender and slightly caramelized.
Slice the turkey sausage into rounds and add them to the skillet, cooking for 2 minutes to brown the edges.
Toss in the fresh spinach and stir constantly until the leaves are just wilted.
Reduce the heat to medium and pour in the liquid egg whites.
Gently fold the mixture with a spatula until the egg whites are set and fluffy.
Remove from heat and transfer the scramble to a plate.
Top the dish with the fresh avocado slices and season with a pinch of sea pepper if desired.