Name: Creamy Roasted Red Pepper Hummus & Chicken Power Plate
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup chickpeas; 0.25 cup roasted red peppers; 0.5 tbsp tahini; 1 tsp extra virgin olive oil; 1 tbsp lemon juice; 1 clove garlic; 0.25 tsp ground cumin; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 cup cucumber; 1 cup carrots

Creamy Roasted Red Pepper Hummus & Chicken Power Plate

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Red Pepper Hummus & Chicken Power Plate

Tender grilled chicken breast served over a velvety roasted red pepper hummus, accompanied by crisp garden vegetables for a refreshing crunch.

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NUTRITION

Protein

54.5g

Fat

16.6g

Carbs

43.3g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup chickpeas

0.25 cup roasted red peppers

0.5 tbsp tahini

1 tsp extra virgin olive oil

1 tbsp lemon juice

1 clove garlic

0.25 tsp ground cumin

0.25 tsp sea salt

0.25 tsp black pepper

1 cup cucumber

1 cup carrots

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PREPARATION

1
Season the chicken breast evenly with sea salt, black pepper, and ground cumin.
2
Grill the chicken over medium-high heat for 6 to 7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.
3
While the chicken rests, combine the chickpeas, roasted red peppers, tahini, lemon juice, garlic, and olive oil in a food processor.
4
Process the mixture for 1 to 2 minutes until it reaches a velvety smooth consistency.
5
Slice the grilled chicken into thin strips and cut the cucumber and carrots into long dipping sticks.
6
Spread the hummus into a shallow bowl, top with the sliced chicken, and serve alongside the fresh vegetable sticks.