NUTRITION

SERVINGS

INGREDIENTS

6 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli florets

1 tbsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

• 2

  Toss the broccoli florets with half of the olive oil, salt, and pepper on the prepared baking sheet.

• 3

  Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.

• 4

  While broccoli roasts, whisk together the remaining olive oil, lemon juice, and your favorite dried herbs like oregano or garlic powder.

• 5

  Coat the chicken breast in the lemon-herb mixture and heat a grill pan over medium-high heat.

• 6

  Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

• 7

  Remove chicken from the heat and let it rest for 5 minutes before slicing into thin strips.

• 8

  Place the warm, cooked quinoa in a bowl and top with the sliced chicken and roasted broccoli.

• 9

  Drizzle any remaining pan juices or an extra squeeze of lemon over the bowl before serving.