NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

2 oz prosciutto

2 cups Brussels sprouts

1 tsp olive oil

1 tbsp balsamic vinegar

1 tsp honey

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

• 2

  Trim the ends of the Brussels sprouts and cut them in half lengthwise.

• 3

  Place the sprouts on the baking sheet and toss with olive oil, sea salt, and black pepper until evenly coated.

• 4

  Arrange the prosciutto slices in a single layer on one side of the same baking sheet.

• 5

  Roast for 15 to 18 minutes, or until the Brussels sprouts are tender and charred and the prosciutto is crisp.

• 6

  While the vegetables roast, season the chicken breast with a pinch of salt and sear in a non-stick skillet over medium-high heat for 6 minutes per side until cooked through.

• 7

  Slice the chicken into thin strips and whisk the balsamic vinegar and honey together in a small bowl.

• 8

  Toss the chicken and sprouts in a large bowl with the balsamic glaze, then crumble the crispy prosciutto over the top before serving.