Name: Greek Yogurt Parfait with Mixed Berries and Protein Granola
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1/3 cup Protein Granola; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts

Greek Yogurt Parfait with Mixed Berries and Protein Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Protein Granola

A layered bowl of creamy non-fat Greek yogurt and vibrant mixed berries, topped with crunchy protein granola and nutty hemp hearts for a satisfyingly toasted finish.

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NUTRITION

Protein

35.8g

Fat

13.2g

Carbs

47.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/3 cup Protein Granola

1 cup Mixed Berries

1 tablespoon Hemp Hearts

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PREPARATION

1
Wash and dry the mixed berries, ensuring any larger fruits like strawberries are sliced into bite-sized pieces.
2
Spoon half of the Greek yogurt into the bottom of a glass jar or serving bowl to create a smooth base layer.
3
Add a layer using half of the mixed berries and half of the protein granola for texture.
4
Spread the remaining Greek yogurt over the berry and granola layer.
5
Top the parfait with the rest of the berries, the remaining granola, and a final sprinkle of hemp hearts.