Creamy Strawberry Chia Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Strawberry Chia Yogurt Parfait

YOUR SOLIN GENERATED RECIPE

Creamy Strawberry Chia Yogurt Parfait

Whipped Greek yogurt layered with juicy sliced strawberries and nutty hemp hearts for a refreshing breakfast that feels like a decadent treat.

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NUTRITION

482kcal
Protein
55.1g
Fat
13.5g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek yogurt

1 scoop Collagen peptides

0.5 tsp Vanilla extract

1 tbsp Chia seeds

1 tsp Raw honey

1 cup Fresh strawberries

2 tbsp Hemp hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, whisk together the Greek yogurt, collagen peptides, and vanilla extract until the mixture is completely smooth and creamy.

  • 2

    Stir in the chia seeds and honey, then let the mixture sit for 5 minutes to allow the seeds to slightly soften.

  • 3

    Wash and slice the fresh strawberries into thin rounds.

  • 4

    In a tall glass or jar, layer half of the yogurt mixture followed by half of the sliced strawberries and 1 tablespoon of hemp hearts.

  • 5

    Repeat the layers with the remaining yogurt, strawberries, and the final tablespoon of hemp hearts on top.

  • 6

    Serve immediately or refrigerate for 30 minutes for a thicker, chilled consistency.

Creamy Strawberry Chia Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Strawberry Chia Yogurt Parfait

YOUR SOLIN GENERATED RECIPE

Creamy Strawberry Chia Yogurt Parfait

Whipped Greek yogurt layered with juicy sliced strawberries and nutty hemp hearts for a refreshing breakfast that feels like a decadent treat.

NUTRITION

482kcal
Protein
55.1g
Fat
13.5g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek yogurt

1 scoop Collagen peptides

0.5 tsp Vanilla extract

1 tbsp Chia seeds

1 tsp Raw honey

1 cup Fresh strawberries

2 tbsp Hemp hearts

PREPARATION

  • 1

    In a medium bowl, whisk together the Greek yogurt, collagen peptides, and vanilla extract until the mixture is completely smooth and creamy.

  • 2

    Stir in the chia seeds and honey, then let the mixture sit for 5 minutes to allow the seeds to slightly soften.

  • 3

    Wash and slice the fresh strawberries into thin rounds.

  • 4

    In a tall glass or jar, layer half of the yogurt mixture followed by half of the sliced strawberries and 1 tablespoon of hemp hearts.

  • 5

    Repeat the layers with the remaining yogurt, strawberries, and the final tablespoon of hemp hearts on top.

  • 6

    Serve immediately or refrigerate for 30 minutes for a thicker, chilled consistency.