NUTRITION

SERVINGS

INGREDIENTS

5.3 oz Wild Atlantic Salmon fillet

100g Sweet Potato (peeled and cubed)

100g Fresh Green Beans (trimmed)

1 tsp Extra Virgin Olive Oil

Pinch of sea salt and black pepper

Fresh lemon wedge for serving

PREPARATION

• 1

  Place the cubed sweet potato in a steamer basket over boiling water and cook for 12-15 minutes until very tender.

• 2

  During the last 5 minutes of the sweet potato cooking time, add the green beans to the steamer basket to cook until bright green and crisp-tender.

• 3

  While the vegetables steam, pat the salmon fillet dry with a paper towel and season both sides with sea salt and black pepper.

• 4

  Heat the olive oil in a non-stick skillet over medium-high heat.

• 5

  Place the salmon in the skillet skin-side down (if applicable) and sear for 4-5 minutes until the skin is golden and crispy.

• 6

  Flip the salmon and cook for another 2-3 minutes until the fish is opaque and flakes easily with a fork.

• 7

  Transfer the cooked sweet potatoes to a bowl and mash thoroughly with a fork until smooth, seasoning with a tiny pinch of salt if desired.

• 8

  Plate the salmon alongside the sweet potato mash and steamed green beans, serving immediately with a fresh lemon wedge.