NUTRITION

SERVINGS

INGREDIENTS

9 oz extra firm tofu

0.5 tbsp arrowroot powder

0.25 tsp toasted sesame oil

0.5 cup shelled edamame

1 cup broccoli florets

0.5 cup red bell pepper

2 tbsp tamari

1 tbsp rice vinegar

1 tsp fresh ginger

1 clove garlic

0.5 tsp sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Press tofu to remove excess moisture and cut into 1-inch cubes.

• 2

  In a bowl, toss tofu with arrowroot powder, sea salt, and black pepper until evenly coated.

• 3

  Heat sesame oil in a large non-stick skillet over medium-high heat.

• 4

  Add tofu to the pan and sear until golden and crisp on all sides, then remove and set aside.

• 5

  In the same pan, add broccoli, bell pepper, and edamame, sautéing for 4-5 minutes until tender-crisp.

• 6

  Stir in minced garlic and grated ginger, cooking for 1 minute until fragrant.

• 7

  Whisk tamari and rice vinegar together, then pour into the pan along with the crispy tofu.

• 8

  Toss everything together for 1-2 minutes until the sauce thickens and coats the ingredients.

• 9

  Garnish with sesame seeds before serving.