Name: Silky Chocolate Protein Pudding with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Non-fat Greek Yogurt; 1/2 medium Avocado; 1 tablespoon Unsweetened Cocoa Powder; 1/2 tablespoon Maple Syrup; 1 tablespoon Sliced Almonds; 1/4 teaspoon Vanilla Extract

Silky Chocolate Protein Pudding with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Almonds

Chilled cocoa and avocado blended with Greek yogurt for a decadent mousse-like texture, topped with toasted almond slivers.

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NUTRITION

Protein

15.7g

Fat

16.3g

Carbs

22.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Non-fat Greek Yogurt

1/2 medium Avocado

1 tablespoon Unsweetened Cocoa Powder

1/2 tablespoon Maple Syrup

1 tablespoon Sliced Almonds

1/4 teaspoon Vanilla Extract

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PREPARATION

1
Place the Greek yogurt, pitted avocado, cocoa powder, maple syrup, and vanilla extract into a small food processor or high-speed blender.
2
Blend on high until the mixture is completely smooth and creamy, ensuring no green flecks from the avocado remain.
3
Taste and adjust sweetness if necessary, though the maple syrup provides a clean, balanced finish.
4
Transfer the pudding into a glass serving bowl or ramekin.
5
Cover and refrigerate for at least 30 minutes to allow the pudding to set and the chocolate flavors to deepen.
6
Top with the sliced almonds just before serving to maintain their toasted crunch.