Silky Chocolate Protein Pudding with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Almonds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Almonds

Whipped Greek yogurt and chocolate protein powder blended until smooth, finished with a topping of crunchy toasted almonds.

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NUTRITION

348kcal
Protein
41g
Fat
11.3g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

2 tablespoons Sliced Almonds

2 teaspoons Chia Seeds

1 teaspoon Pure Maple Syrup

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PREPARATION

  • 1

    Place the sliced almonds in a dry skillet over medium heat and toast for 2-3 minutes until golden and fragrant, then set aside.

  • 2

    In a medium mixing bowl, combine the Greek yogurt, chocolate protein powder, cocoa powder, and maple syrup.

  • 3

    Whisk the mixture vigorously by hand or use a hand mixer on medium speed until the texture is completely smooth and light.

  • 4

    Stir in the chia seeds and allow the pudding to rest for at least 5 minutes to allow the seeds to hydrate and thicken the mixture.

  • 5

    Transfer the pudding to a chilled glass or bowl and top with the toasted almonds before serving.

Silky Chocolate Protein Pudding with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Almonds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Almonds

Whipped Greek yogurt and chocolate protein powder blended until smooth, finished with a topping of crunchy toasted almonds.

NUTRITION

348kcal
Protein
41g
Fat
11.3g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

2 tablespoons Sliced Almonds

2 teaspoons Chia Seeds

1 teaspoon Pure Maple Syrup

PREPARATION

  • 1

    Place the sliced almonds in a dry skillet over medium heat and toast for 2-3 minutes until golden and fragrant, then set aside.

  • 2

    In a medium mixing bowl, combine the Greek yogurt, chocolate protein powder, cocoa powder, and maple syrup.

  • 3

    Whisk the mixture vigorously by hand or use a hand mixer on medium speed until the texture is completely smooth and light.

  • 4

    Stir in the chia seeds and allow the pudding to rest for at least 5 minutes to allow the seeds to hydrate and thicken the mixture.

  • 5

    Transfer the pudding to a chilled glass or bowl and top with the toasted almonds before serving.