Name: Caramelized Apple Crumble with Crunchy Oat Topping
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup non-fat Greek yogurt; 1 scoop vanilla protein powder; 1 medium apple; 1 tsp ghee; 0.5 tsp ground cinnamon; 2 tbsp rolled oats; 1 tbsp chopped walnuts; 1 tsp maple syrup; 0.25 tsp sea salt

Caramelized Apple Crumble with Crunchy Oat Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Caramelized Apple Crumble with Crunchy Oat Topping

Tender apples sautéed in cinnamon and ghee, layered over creamy vanilla protein yogurt and finished with a golden, crunchy oat and walnut crumble.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

51.6g

Fat

11.6g

Carbs

61g

SERVINGS

1 serving

INGREDIENTS

1 cup non-fat Greek yogurt

1 scoop vanilla protein powder

1 medium apple

1 tsp ghee

0.5 tsp ground cinnamon

2 tbsp rolled oats

1 tbsp chopped walnuts

1 tsp maple syrup

0.25 tsp sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Core and dice the apple into small, uniform pieces.
2
In a small skillet over medium heat, melt the ghee and add the diced apples, cinnamon, and sea salt.
3
Sauté the apples for 5-7 minutes until they are tender and lightly caramelized.
4
In a separate small dry pan, toast the rolled oats and chopped walnuts for 2-3 minutes until fragrant.
5
Stir the maple syrup into the toasted oat and walnut mixture to create a sticky, crunchy crumble.
6
In a serving bowl, whisk together the Greek yogurt and vanilla protein powder until completely smooth and creamy.
7
Top the protein yogurt with the warm caramelized apples and finish with the crunchy oat topping.