Name: Silky Chocolate Protein Pudding with Almond Butter Swirl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Silken Tofu; 1.25 scoops Chocolate Whey Protein Isolate; 1 tablespoon Almond Butter; 1/2 cup Steamed Cauliflower (chilled); 1 tablespoon Unsweetened Cocoa Powder; 2 tablespoons Unsweetened Almond Milk

Silky Chocolate Protein Pudding with Almond Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Almond Butter Swirl

A velvety blend of silken tofu, chocolate protein, and hidden cauliflower, finished with a luscious almond butter swirl.

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NUTRITION

Protein

39g

Fat

14.5g

Carbs

13.8g

SERVINGS

1 serving

INGREDIENTS

150g Silken Tofu

1.25 scoops Chocolate Whey Protein Isolate

1 tablespoon Almond Butter

1/2 cup Steamed Cauliflower (chilled)

1 tablespoon Unsweetened Cocoa Powder

2 tablespoons Unsweetened Almond Milk

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PREPARATION

1
Ensure the steamed cauliflower is completely chilled before starting.
2
Place the silken tofu, chilled cauliflower, chocolate protein powder, cocoa powder, and almond milk into a high-speed blender or food processor.
3
Blend on high until the mixture is completely smooth and no traces of cauliflower remain.
4
Transfer the pudding into a serving bowl or glass jar.
5
Gently warm the almond butter in the microwave for 10-15 seconds until it is drizzly.
6
Drizzle the almond butter over the pudding and use a knife or toothpick to create a decorative swirl.
7
Place in the refrigerator for at least 30 minutes to set and chill before serving.