Cottage Cheese and Spinach Egg Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Spinach Egg Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Spinach Egg Scramble with Turkey Bacon

Whisked eggs scrambled with creamy cottage cheese and wilted spinach, served with two strips of savory, crisp turkey bacon.

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NUTRITION

384kcal
Protein
30.1g
Fat
25.6g
Carbs
6.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup Low Fat Cottage Cheese (2%)

2 slices Turkey Bacon

1 cup Fresh Spinach

2 teaspoons Avocado Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add one teaspoon of avocado oil.

  • 2

    Place the turkey bacon slices in the skillet and cook for 3-4 minutes per side until they reach your desired level of crispness.

  • 3

    Remove the turkey bacon from the pan and set it aside on a paper towel-lined plate.

  • 4

    In a small bowl, whisk the eggs together until the yolks and whites are fully combined.

  • 5

    Add the remaining teaspoon of avocado oil to the same skillet and toss in the fresh spinach, sautéing for about 1 minute until just wilted.

  • 6

    Reduce the heat to medium-low and pour the whisked eggs into the skillet with the spinach.

  • 7

    Allow the eggs to sit for 30 seconds, then gently fold in the cottage cheese.

  • 8

    Continue to stir occasionally for 2-3 minutes until the eggs are set but still moist and creamy.

  • 9

    Plate the scramble immediately and serve with the crisp turkey bacon on the side.

Cottage Cheese and Spinach Egg Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Spinach Egg Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Spinach Egg Scramble with Turkey Bacon

Whisked eggs scrambled with creamy cottage cheese and wilted spinach, served with two strips of savory, crisp turkey bacon.

NUTRITION

384kcal
Protein
30.1g
Fat
25.6g
Carbs
6.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup Low Fat Cottage Cheese (2%)

2 slices Turkey Bacon

1 cup Fresh Spinach

2 teaspoons Avocado Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add one teaspoon of avocado oil.

  • 2

    Place the turkey bacon slices in the skillet and cook for 3-4 minutes per side until they reach your desired level of crispness.

  • 3

    Remove the turkey bacon from the pan and set it aside on a paper towel-lined plate.

  • 4

    In a small bowl, whisk the eggs together until the yolks and whites are fully combined.

  • 5

    Add the remaining teaspoon of avocado oil to the same skillet and toss in the fresh spinach, sautéing for about 1 minute until just wilted.

  • 6

    Reduce the heat to medium-low and pour the whisked eggs into the skillet with the spinach.

  • 7

    Allow the eggs to sit for 30 seconds, then gently fold in the cottage cheese.

  • 8

    Continue to stir occasionally for 2-3 minutes until the eggs are set but still moist and creamy.

  • 9

    Plate the scramble immediately and serve with the crisp turkey bacon on the side.