Name: Zesty Turkey & Black Bean Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz ground turkey 93% lean; 0.5 cup black beans; 0.5 cup red bell pepper; 0.5 cup yellow onion; 1 tsp extra virgin olive oil; 1 tsp ground cumin; 1 tsp chili powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp lime juice; 2 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Turkey & Black Bean Skillet

Sautéed ground turkey and fiber-rich black beans tossed with vibrant bell peppers and zesty lime for a savory skillet meal that is incredibly satisfying.

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NUTRITION

Protein

52.2g

Fat

26.0g

Carbs

36.8g

SERVINGS

1 serving

INGREDIENTS

7 oz ground turkey 93% lean

0.5 cup black beans

0.5 cup red bell pepper

0.5 cup yellow onion

1 tsp extra virgin olive oil

1 tsp ground cumin

1 tsp chili powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp lime juice

2 tbsp fresh cilantro

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PREPARATION

1
Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.
2
Add the diced yellow onion and red bell pepper to the skillet and sauté for 4-5 minutes until the vegetables are tender and slightly caramelized.
3
Add the ground turkey to the skillet, breaking it up with a spatula, and cook until browned and no longer pink.
4
Stir in the ground cumin, chili powder, sea salt, and black pepper to evenly coat the turkey and vegetables.
5
Add the rinsed black beans to the skillet and cook for another 2-3 minutes until heated through.
6
Remove the skillet from the heat and stir in the fresh lime juice and chopped cilantro before serving.