Name: Creamy Greek Yogurt Protein Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.25 scoop Vanilla Whey Protein Powder; 1 tablespoon Chia Seeds; 0.5 cup sliced Strawberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse

Whipped Greek yogurt and vanilla protein folded together with chia seeds, topped with fresh sliced strawberries for a velvety finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

32g

Fat

5.3g

Carbs

22.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.25 scoop Vanilla Whey Protein Powder

1 tablespoon Chia Seeds

0.5 cup sliced Strawberries

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the Greek yogurt in a medium mixing bowl.
2
Add the vanilla protein powder and whisk vigorously for about 2 minutes until the mixture becomes light and airy.
3
Gently fold in the chia seeds until evenly distributed.
4
Place the mixture in the refrigerator for 10 minutes to allow the chia seeds to hydrate and the mousse to set.
5
Top with fresh sliced strawberries and serve chilled.