NUTRITION

SERVINGS

INGREDIENTS

6 ounces Lean Ground Beef (95/5)

1.6 ounces Whole Wheat Macaroni (dry)

1.5 cups Shredded Green Cabbage

0.5 cup Tomato Sauce

0.25 cup Diced Yellow Onion

1 clove Garlic, minced

1 tablespoon Grated Parmesan Cheese

PREPARATION

• 1

  Bring a small pot of water to a boil and cook the whole wheat macaroni according to package directions until al dente, then drain and set aside.

• 2

  In a large non-stick skillet over medium-high heat, add the ground beef and diced onion, breaking the meat apart with a spatula.

• 3

  Cook until the beef is browned and the onions are translucent, then stir in the minced garlic and cook for another 30 seconds.

• 4

  Add the shredded cabbage to the skillet and sauté for 3-4 minutes until the cabbage begins to soften and wilt.

• 5

  Pour in the tomato sauce and stir to combine, allowing the mixture to simmer for 2 minutes to meld the flavors.

• 6

  Fold in the cooked macaroni and toss everything together until well-coated and heated through.

• 7

  Season with a pinch of sea salt and black pepper to taste.

• 8

  Transfer to a bowl and finish with a sprinkle of grated parmesan cheese before serving.