Grilled Chicken Breast with Roasted Cabbage and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Cabbage and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Cabbage and Quinoa

Tender grilled chicken breast served over fluffy quinoa and crispy roasted cabbage, finished with a bright squeeze of zesty lemon.

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NUTRITION

436kcal
Protein
51.4g
Fat
11.6g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5.1 oz Chicken Breast

1/2 cup Cooked Quinoa

2 cups Shredded Green Cabbage

1 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the shredded cabbage with half of the olive oil and a pinch of sea salt.

  • 3

    Spread the cabbage in a single layer on the baking sheet and roast for 15-20 minutes until the edges are charred and crispy.

  • 4

    Season the chicken breast with salt, pepper, and your favorite dried herbs like oregano or thyme.

  • 5

    Grill the chicken over medium-high heat for approximately 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 6

    While the chicken rests, fluff the pre-cooked quinoa with a fork.

  • 7

    Plate the roasted cabbage and quinoa side-by-side, top with the sliced grilled chicken, and drizzle the remaining olive oil and fresh lemon juice over the entire dish.

Grilled Chicken Breast with Roasted Cabbage and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Cabbage and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Cabbage and Quinoa

Tender grilled chicken breast served over fluffy quinoa and crispy roasted cabbage, finished with a bright squeeze of zesty lemon.

NUTRITION

436kcal
Protein
51.4g
Fat
11.6g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5.1 oz Chicken Breast

1/2 cup Cooked Quinoa

2 cups Shredded Green Cabbage

1 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the shredded cabbage with half of the olive oil and a pinch of sea salt.

  • 3

    Spread the cabbage in a single layer on the baking sheet and roast for 15-20 minutes until the edges are charred and crispy.

  • 4

    Season the chicken breast with salt, pepper, and your favorite dried herbs like oregano or thyme.

  • 5

    Grill the chicken over medium-high heat for approximately 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 6

    While the chicken rests, fluff the pre-cooked quinoa with a fork.

  • 7

    Plate the roasted cabbage and quinoa side-by-side, top with the sliced grilled chicken, and drizzle the remaining olive oil and fresh lemon juice over the entire dish.