Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Grilled chicken breast and fluffy quinoa paired with oven-roasted broccoli, finished with a bright and zesty lemon-garlic drizzle.

Try 7 days free, then $12.99 / mo.

NUTRITION

383kcal
Protein
43.6g
Fat
10.8g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Boneless Skinless Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

0.5 medium Lemon, juiced

0.5 teaspoon Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and heat a grill pan or outdoor grill over medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of salt, then roast on a sheet pan for 15 minutes until the edges are crisp.

  • 3

    Season the chicken breast with garlic powder, salt, and pepper, then grill for about 6 minutes per side until the internal temperature reaches 165°F.

  • 4

    Place the pre-cooked quinoa in a serving bowl and top with the sliced grilled chicken and roasted broccoli.

  • 5

    Whisk the remaining olive oil with the fresh lemon juice and drizzle it over the bowl before serving.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Grilled chicken breast and fluffy quinoa paired with oven-roasted broccoli, finished with a bright and zesty lemon-garlic drizzle.

NUTRITION

383kcal
Protein
43.6g
Fat
10.8g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Boneless Skinless Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

0.5 medium Lemon, juiced

0.5 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F and heat a grill pan or outdoor grill over medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of salt, then roast on a sheet pan for 15 minutes until the edges are crisp.

  • 3

    Season the chicken breast with garlic powder, salt, and pepper, then grill for about 6 minutes per side until the internal temperature reaches 165°F.

  • 4

    Place the pre-cooked quinoa in a serving bowl and top with the sliced grilled chicken and roasted broccoli.

  • 5

    Whisk the remaining olive oil with the fresh lemon juice and drizzle it over the bowl before serving.