Name: Creamy Overnight Oats with Zesty Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1 cup non-fat Greek yogurt; 0.5 scoop vanilla protein powder; 1 tbsp chia seeds; 0.5 cup unsweetened almond milk; 0.5 cup mixed berries; 1 tsp lemon zest; 0.25 tsp vanilla extract; 0.25 tsp ground cinnamon

Creamy Overnight Oats with Zesty Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Overnight Oats with Zesty Berries

Creamy oats soaked overnight with Greek yogurt and vanilla, topped with a vibrant burst of lemon-zested berries for a refreshing finish.

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NUTRITION

Protein

46.7g

Fat

8.2g

Carbs

55.7g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup non-fat Greek yogurt

0.5 scoop vanilla protein powder

1 tbsp chia seeds

0.5 cup unsweetened almond milk

0.5 cup mixed berries

1 tsp lemon zest

0.25 tsp vanilla extract

0.25 tsp ground cinnamon

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PREPARATION

1
In a glass jar or airtight container, combine the rolled oats, Greek yogurt, protein powder, chia seeds, almond milk, vanilla extract, and cinnamon.
2
Stir the mixture thoroughly until the protein powder is fully incorporated and no dry clumps remain.
3
In a small separate bowl, toss the mixed berries with the fresh lemon zest.
4
Layer the zesty berries on top of the oat mixture.
5
Seal the container and refrigerate for at least 4 hours, or preferably overnight, to allow the oats to soften and the flavors to meld.
6
Give the oats a quick stir before serving, adding a splash of extra almond milk if a thinner consistency is desired.