Egg White and Turkey Spinach Scramble with Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Tomatoes

A fluffy egg white scramble with lean ground turkey and fresh spinach, topped with cherry tomatoes roasted to a sweet, juicy burst.

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NUTRITION

313kcal
Protein
34.3g
Fat
16.3g
Carbs
6.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 oz 93% Lean Ground Turkey

2 cups Fresh Spinach

0.5 cup Cherry Tomatoes

2 tsp Extra Virgin Olive Oil

1 tbsp Crumbled Feta Cheese

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PREPARATION

  • 1

    Preheat your oven or toaster oven to 400°F.

  • 2

    Toss cherry tomatoes with half of the olive oil and a pinch of salt on a small baking sheet.

  • 3

    Roast the tomatoes for 10-12 minutes until they are blistered and soft.

  • 4

    In a non-stick skillet, heat the remaining olive oil over medium heat.

  • 5

    Add the ground turkey to the skillet, breaking it into small crumbles, and cook until fully browned.

  • 6

    Stir in the spinach and sauté until just wilted.

  • 7

    Lower the heat slightly and pour in the egg whites, stirring gently until they are cooked through and fluffy.

  • 8

    Fold in the crumbled feta cheese and remove from heat.

  • 9

    Serve the scramble topped with the warm, roasted tomatoes.

Egg White and Turkey Spinach Scramble with Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Tomatoes

A fluffy egg white scramble with lean ground turkey and fresh spinach, topped with cherry tomatoes roasted to a sweet, juicy burst.

NUTRITION

313kcal
Protein
34.3g
Fat
16.3g
Carbs
6.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 oz 93% Lean Ground Turkey

2 cups Fresh Spinach

0.5 cup Cherry Tomatoes

2 tsp Extra Virgin Olive Oil

1 tbsp Crumbled Feta Cheese

PREPARATION

  • 1

    Preheat your oven or toaster oven to 400°F.

  • 2

    Toss cherry tomatoes with half of the olive oil and a pinch of salt on a small baking sheet.

  • 3

    Roast the tomatoes for 10-12 minutes until they are blistered and soft.

  • 4

    In a non-stick skillet, heat the remaining olive oil over medium heat.

  • 5

    Add the ground turkey to the skillet, breaking it into small crumbles, and cook until fully browned.

  • 6

    Stir in the spinach and sauté until just wilted.

  • 7

    Lower the heat slightly and pour in the egg whites, stirring gently until they are cooked through and fluffy.

  • 8

    Fold in the crumbled feta cheese and remove from heat.

  • 9

    Serve the scramble topped with the warm, roasted tomatoes.