Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 18 grams Vanilla Whey Protein Isolate; 1 cup Fresh Strawberries; 0.25 cup Fresh Blueberries

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

A creamy blend of non-fat Greek yogurt and vanilla protein whisked until smooth, topped with a vibrant medley of fresh, juicy berries.

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NUTRITION

Protein

40.9g

Fat

1.1g

Carbs

27.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

18 grams Vanilla Whey Protein Isolate

1 cup Fresh Strawberries

0.25 cup Fresh Blueberries

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Slowly fold in the vanilla protein powder using a whisk or spatula to prevent the powder from flying out.
3
Whisk the mixture vigorously for 1 to 2 minutes until it reaches a light, pudding-like consistency.
4
Wash the strawberries and blueberries, then slice the strawberries into thin halves or quarters.
5
Transfer the protein pudding to a serving bowl and top with the fresh, juicy berries.