Name: Crispy Baked Tofu with Zesty Peanut Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 10 oz Extra firm tofu; 1 tbsp Cornstarch; 1 tsp Sesame oil; 1 tbsp Creamy peanut butter; 1 tbsp Tamari; 1 tsp Honey; 1 tsp Sriracha; 1 tsp Grated fresh ginger; 1 cup Broccoli florets; 0.5 cup Shelled edamame; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Crispy Baked Tofu with Zesty Peanut Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Baked Tofu with Zesty Peanut Sauce

Extra-firm tofu cubes baked until golden and crispy, tossed in a creamy peanut sauce and served with vibrant steamed broccoli and protein-packed edamame.

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NUTRITION

Protein

44.8g

Fat

30.3g

Carbs

42.1g

SERVINGS

1 serving

INGREDIENTS

10 oz Extra firm tofu

1 tbsp Cornstarch

1 tsp Sesame oil

1 tbsp Creamy peanut butter

1 tbsp Tamari

1 tsp Honey

1 tsp Sriracha

1 tsp Grated fresh ginger

1 cup Broccoli florets

0.5 cup Shelled edamame

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper.
2
Press the tofu for at least 15 minutes to remove excess moisture, then cut it into 1-inch cubes.
3
In a medium bowl, toss the tofu cubes with cornstarch, sea salt, black pepper, and sesame oil until every piece is evenly coated.
4
Spread the tofu in a single layer on the prepared baking sheet and bake for 25-30 minutes, flipping halfway through, until the edges are golden and crispy.
5
While the tofu bakes, whisk together the peanut butter, tamari, honey, sriracha, and grated ginger in a small bowl until smooth.
6
Steam the broccoli florets and shelled edamame for 5-7 minutes until they are tender-crisp and bright green.
7
Remove the tofu from the oven, toss it immediately in the peanut sauce to coat, and serve alongside the steamed vegetables.