NUTRITION

SERVINGS

INGREDIENTS

8 oz Ground turkey (93% lean)

1 tsp Toasted sesame oil

1 cup Broccoli florets

0.5 cup Red bell pepper, sliced

0.5 cup Sugar snap peas

1 tbsp Tamari

1 tsp Fresh ginger, minced

1 clove Garlic, minced

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Heat a large skillet or wok over medium-high heat with the toasted sesame oil.

• 2

  Add the ground turkey to the pan, breaking it into small pieces with a wooden spoon, and sear until browned and slightly crispy.

• 3

  Season the turkey with the sea salt and black pepper while it cooks.

• 4

  Add the broccoli florets, sliced red bell pepper, and sugar snap peas to the skillet.

• 5

  Stir-fry the mixture for 3 to 5 minutes until the vegetables are vibrant and tender-crisp.

• 6

  Stir in the minced garlic and fresh ginger, cooking for about 60 seconds until the aromatics are fragrant.

• 7

  Drizzle the tamari over the turkey and vegetables, tossing well to ensure everything is coated evenly.

• 8

  Transfer the stir-fry to a bowl and serve immediately while hot.