Name: Chocolate Protein Shake with Silken Tofu and Peanut Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Silken Tofu; 1 tablespoon Natural Peanut Butter; 1.5 scoops Chocolate Protein Powder; 0.5 cup Unsweetened Almond Milk; 1 teaspoon Unsweetened Cocoa Powder

Chocolate Protein Shake with Silken Tofu and Peanut Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Shake with Silken Tofu and Peanut Butter

A creamy blend of silken tofu, chocolate protein, and natural peanut butter, whipped into a thick shake with a velvety smooth finish.

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NUTRITION

Protein

41.8g

Fat

15.3g

Carbs

12.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Silken Tofu

1 tablespoon Natural Peanut Butter

1.5 scoops Chocolate Protein Powder

0.5 cup Unsweetened Almond Milk

1 teaspoon Unsweetened Cocoa Powder

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PREPARATION

1
Add the silken tofu, unsweetened almond milk, and natural peanut butter into a high-speed blender.
2
Add the chocolate protein powder and unsweetened cocoa powder on top of the liquid ingredients.
3
Include a handful of ice cubes if you prefer a thicker, frostier dessert consistency.
4
Blend on high speed for 60 seconds until the mixture is completely homogenous and creamy.
5
Pour into a chilled glass and serve immediately.