Name: Creamy Greek Yogurt Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Non-fat Greek Yogurt; 3/4 cup Mixed Berries; 2 tbsp Sliced Almonds; 2 tsp Chia Seeds; 1 tbsp Raw Honey

Creamy Greek Yogurt Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Almonds

Chilled Greek yogurt layered with fresh berries and toasted almonds, finished with a drizzle of honey and crunchy chia seeds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

23.3g

Fat

11.2g

Carbs

43.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Non-fat Greek Yogurt

3/4 cup Mixed Berries

2 tbsp Sliced Almonds

2 tsp Chia Seeds

1 tbsp Raw Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Lightly toast the sliced almonds in a dry pan over medium heat for 2-3 minutes until golden and fragrant.
2
Spoon half of the cold Greek yogurt into a serving glass or bowl as the base layer.
3
Add a layer of half the mixed berries and sprinkle with one teaspoon of chia seeds.
4
Top with the remaining Greek yogurt and the rest of the berries.
5
Finish the parfait by adding the toasted almonds, the remaining chia seeds, and a light drizzle of raw honey.