Name: Grilled Chicken and Quinoa Bowl with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.7 oz Chicken Breast; 0.5 cup Cooked Quinoa; 0.5 cup Zucchini; 0.25 cup Red Bell Pepper; 2 tbsp Red Onion; 1.5 tsp Olive Oil; 1 tbsp Lemon Juice; 0.5 tsp Dried Oregano

Grilled Chicken and Quinoa Bowl with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Vegetables

Grilled chicken and oven-roasted vegetables served over fluffy quinoa with a squeeze of lemon and fragrant dried oregano.

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NUTRITION

Protein

29.8g

Fat

12.9g

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

3.7 oz Chicken Breast

0.5 cup Cooked Quinoa

0.5 cup Zucchini

0.25 cup Red Bell Pepper

2 tbsp Red Onion

1.5 tsp Olive Oil

1 tbsp Lemon Juice

0.5 tsp Dried Oregano

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Toss chopped zucchini, red bell pepper, and red onion with half the olive oil and dried oregano.
3
Spread vegetables on the baking sheet and roast for 15-20 minutes until tender.
4
Season chicken breast with salt and pepper, then grill over medium-high heat for 6-7 minutes per side.
5
Slice the grilled chicken into strips.
6
In a bowl, combine the cooked quinoa, roasted vegetables, and grilled chicken.
7
Drizzle with remaining olive oil and fresh lemon juice before serving.