NUTRITION

SERVINGS

INGREDIENTS

6 oz salmon fillet

0.5 medium potato

1 cup asparagus

1 tsp olive oil

1 tbsp dijon mustard

1 tbsp fresh parsley

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tsp lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  Dice the potato into 1/2-inch cubes and toss them in a bowl with half of the olive oil, sea salt, and black pepper.

• 3

  Spread the potatoes in a single layer on the baking sheet and roast for 15 minutes.

• 4

  While the potatoes are roasting, whisk together the Dijon mustard, finely chopped parsley, and garlic powder in a small bowl.

• 5

  Pat the salmon fillet dry with a paper towel and spread the mustard-herb mixture evenly over the top of the fish.

• 6

  Remove the baking sheet from the oven, move the potatoes to one side, and place the salmon and asparagus on the other side.

• 7

  Drizzle the remaining olive oil over the asparagus and return the tray to the oven for 12-15 minutes until the salmon is flaky.

• 8

  Finish the dish with a fresh squeeze of lemon juice over the salmon and vegetables before serving.