Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein folded into a light mousse, topped with fresh berries and a sprinkle of crunchy walnuts.

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NUTRITION

301kcal
Protein
26.7g
Fat
9.5g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

170g Non-fat Plain Greek Yogurt

5g Vanilla Whey Protein Powder

1/2 tbsp Creamy Almond Butter

150g Mixed Berries

1 tsp Chia Seeds

5g Crushed Walnuts

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PREPARATION

  • 1

    In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, and creamy almond butter.

  • 2

    Whisk the mixture vigorously for approximately two minutes until it becomes light, airy, and smooth.

  • 3

    Gently fold in the chia seeds until they are evenly distributed throughout the mousse.

  • 4

    Transfer the mixture into a glass or small bowl and refrigerate for at least 15 minutes to allow the texture to set.

  • 5

    Top the chilled mousse with the fresh mixed berries and a sprinkle of crushed walnuts before serving.

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein folded into a light mousse, topped with fresh berries and a sprinkle of crunchy walnuts.

NUTRITION

301kcal
Protein
26.7g
Fat
9.5g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

170g Non-fat Plain Greek Yogurt

5g Vanilla Whey Protein Powder

1/2 tbsp Creamy Almond Butter

150g Mixed Berries

1 tsp Chia Seeds

5g Crushed Walnuts

PREPARATION

  • 1

    In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, and creamy almond butter.

  • 2

    Whisk the mixture vigorously for approximately two minutes until it becomes light, airy, and smooth.

  • 3

    Gently fold in the chia seeds until they are evenly distributed throughout the mousse.

  • 4

    Transfer the mixture into a glass or small bowl and refrigerate for at least 15 minutes to allow the texture to set.

  • 5

    Top the chilled mousse with the fresh mixed berries and a sprinkle of crushed walnuts before serving.