YOUR SOLIN GENERATED RECIPE
Egg White Omelet with Spinach and Turkey Sausage
A skillet-cooked egg white omelet folded over savory turkey sausage and wilted spinach, topped with creamy avocado slices.
INGREDIENTS
5.3 ounces Egg Whites
2.5 ounces Turkey Sausage Links
2 cups Fresh Baby Spinach
0.5 medium Avocado
1.5 teaspoons Extra Virgin Olive Oil
PREPARATION
Whisk the egg whites in a small bowl until slightly frothy
Heat half of the olive oil in a non-stick skillet over medium heat
Add the turkey sausage to the skillet and cook until browned and heated through
Toss in the spinach and sauté until just wilted, then remove the sausage and spinach from the pan and set aside
Wipe the skillet clean and add the remaining olive oil
Pour the egg whites into the skillet, cooking undisturbed until the edges begin to set
Gently lift the edges to let the uncooked egg flow underneath
Once the top is nearly set, place the sausage and spinach mixture on one half of the omelet
Fold the omelet over the filling and slide it onto a plate
Top with fresh avocado slices and a pinch of sea salt or black pepper