YOUR SOLIN GENERATED RECIPE
Golden Sourdough with Creamy Avocado and Jammy Egg
Crisp sourdough slices topped with a silky yogurt spread, rich avocado, and smoked salmon, finished with two perfectly jammy eggs for a savory bite.
INGREDIENTS
2 slice sourdough bread
2 large eggs
3.5 oz smoked salmon
0.25 cup nonfat Greek yogurt
0.25 whole avocado
0.5 tsp lemon juice
0.25 tsp red pepper flakes
0.25 tsp sea salt
0.25 tsp black pepper
1 tsp everything bagel seasoning
PREPARATION
Bring a small saucepan of water to a gentle boil, then carefully lower the eggs into the water using a slotted spoon.
Simmer the eggs for exactly 6 minutes and 30 seconds for a perfect jammy yolk, then immediately transfer them to a bowl of ice water to stop the cooking.
Toast the sourdough slices until they are golden brown and firm enough to hold the toppings.
In a small bowl, mash the avocado with the lemon juice, sea salt, and black pepper until it reaches your desired consistency.
Spread the nonfat Greek yogurt evenly over the warm sourdough slices to create a high-protein base.
Layer the mashed avocado over the yogurt, followed by the slices of smoked salmon.
Gently peel the cooled eggs, slice them in half lengthwise, and place them on top of the salmon.
Finish the dish by sprinkling with everything bagel seasoning and red pepper flakes for a subtle kick.