Golden Vegetable Fried Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Vegetable Fried Rice

YOUR SOLIN GENERATED RECIPE

Golden Vegetable Fried Rice

Sautéed edamame and fluffy eggs tossed with turmeric-stained cauliflower rice and ginger for a vibrant, protein-packed meal that glows with aromatic warmth.

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NUTRITION

525kcal
Protein
40.7g
Fat
22.3g
Carbs
44.8g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1.25 cups shelled edamame

1 cup cauliflower rice

0.25 cup cooked brown rice

0 tsp avocado oil

0 tsp toasted sesame oil

2 stalks green onions

1 tsp fresh ginger

1 clove garlic

0.25 tsp ground turmeric

1 tbsp tamari

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    In a small bowl, whisk the eggs with sea salt and black pepper until well combined.

  • 2

    Heat the avocado oil in a large non-stick skillet or wok over medium-high heat.

  • 3

    Pour in the eggs and scramble quickly until just set, then remove them from the pan and set aside.

  • 4

    Wipe the pan clean and add the toasted sesame oil.

  • 5

    Sauté the minced garlic, grated ginger, and the white parts of the sliced green onions for 1 minute until fragrant.

  • 6

    Add the shelled edamame, cauliflower rice, and cooked brown rice to the skillet.

  • 7

    Sprinkle the ground turmeric over the mixture and stir-fry for 4-5 minutes until the cauliflower rice is tender and everything is stained a beautiful golden yellow.

  • 8

    Fold the cooked eggs back into the rice mixture and drizzle with tamari.

  • 9

    Toss everything together for one more minute to heat through.

  • 10

    Garnish with the green tops of the onions and serve immediately.

Golden Vegetable Fried Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Vegetable Fried Rice

YOUR SOLIN GENERATED RECIPE

Golden Vegetable Fried Rice

Sautéed edamame and fluffy eggs tossed with turmeric-stained cauliflower rice and ginger for a vibrant, protein-packed meal that glows with aromatic warmth.

NUTRITION

525kcal
Protein
40.7g
Fat
22.3g
Carbs
44.8g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1.25 cups shelled edamame

1 cup cauliflower rice

0.25 cup cooked brown rice

0 tsp avocado oil

0 tsp toasted sesame oil

2 stalks green onions

1 tsp fresh ginger

1 clove garlic

0.25 tsp ground turmeric

1 tbsp tamari

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    In a small bowl, whisk the eggs with sea salt and black pepper until well combined.

  • 2

    Heat the avocado oil in a large non-stick skillet or wok over medium-high heat.

  • 3

    Pour in the eggs and scramble quickly until just set, then remove them from the pan and set aside.

  • 4

    Wipe the pan clean and add the toasted sesame oil.

  • 5

    Sauté the minced garlic, grated ginger, and the white parts of the sliced green onions for 1 minute until fragrant.

  • 6

    Add the shelled edamame, cauliflower rice, and cooked brown rice to the skillet.

  • 7

    Sprinkle the ground turmeric over the mixture and stir-fry for 4-5 minutes until the cauliflower rice is tender and everything is stained a beautiful golden yellow.

  • 8

    Fold the cooked eggs back into the rice mixture and drizzle with tamari.

  • 9

    Toss everything together for one more minute to heat through.

  • 10

    Garnish with the green tops of the onions and serve immediately.