Grilled Turkey and Spinach Wrap with Hummus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey and Spinach Wrap with Hummus

YOUR SOLIN GENERATED RECIPE

Grilled Turkey and Spinach Wrap with Hummus

A toasted whole wheat wrap filled with lean turkey, fresh spinach, and creamy hummus, grilled until the exterior is perfectly crisp.

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NUTRITION

239kcal
Protein
19.1g
Fat
7.2g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Roasted Turkey Breast

1 medium Whole Wheat Tortilla

1 tablespoon Hummus

1/2 cup Fresh Spinach

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PREPARATION

  • 1

    Lay the whole wheat tortilla flat on a clean cutting board or plate.

  • 2

    Spread the hummus evenly across the center of the tortilla, leaving an inch border around the edges.

  • 3

    Layer the fresh spinach leaves over the hummus to create a green base.

  • 4

    Place the sliced roasted turkey breast on top of the spinach layer.

  • 5

    Fold in the left and right sides of the tortilla, then roll it up tightly from the bottom to form a secure wrap.

  • 6

    Preheat a non-stick skillet or grill pan over medium heat and lightly coat with a mist of olive oil spray if desired.

  • 7

    Place the wrap seam-side down on the hot pan to seal it.

  • 8

    Grill for 2 minutes per side until the tortilla is golden brown and the filling is warmed through.

Grilled Turkey and Spinach Wrap with Hummus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey and Spinach Wrap with Hummus

YOUR SOLIN GENERATED RECIPE

Grilled Turkey and Spinach Wrap with Hummus

A toasted whole wheat wrap filled with lean turkey, fresh spinach, and creamy hummus, grilled until the exterior is perfectly crisp.

NUTRITION

239kcal
Protein
19.1g
Fat
7.2g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Roasted Turkey Breast

1 medium Whole Wheat Tortilla

1 tablespoon Hummus

1/2 cup Fresh Spinach

PREPARATION

  • 1

    Lay the whole wheat tortilla flat on a clean cutting board or plate.

  • 2

    Spread the hummus evenly across the center of the tortilla, leaving an inch border around the edges.

  • 3

    Layer the fresh spinach leaves over the hummus to create a green base.

  • 4

    Place the sliced roasted turkey breast on top of the spinach layer.

  • 5

    Fold in the left and right sides of the tortilla, then roll it up tightly from the bottom to form a secure wrap.

  • 6

    Preheat a non-stick skillet or grill pan over medium heat and lightly coat with a mist of olive oil spray if desired.

  • 7

    Place the wrap seam-side down on the hot pan to seal it.

  • 8

    Grill for 2 minutes per side until the tortilla is golden brown and the filling is warmed through.