Zesty Mango Salsa with Crispy Tortilla Chips

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Mango Salsa with Crispy Tortilla Chips

YOUR SOLIN GENERATED RECIPE

Zesty Mango Salsa with Crispy Tortilla Chips

Sautéed chicken breast paired with a vibrant mango salsa and oven-baked corn tortilla chips for a refreshing crunch.

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NUTRITION

434kcal
Protein
46.5g
Fat
14.9g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup mango

0.25 cup red onion

2 tbsp cilantro

1 tbsp lime juice

1 medium corn tortilla

0.5 tbsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp chili powder

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cut the corn tortilla into eight triangles, lightly brush with a small amount of the olive oil, and bake for 8-10 minutes until golden and crispy.

  • 3

    Season the chicken breast evenly with the chili powder, sea salt, and black pepper.

  • 4

    Heat the remaining olive oil in a skillet over medium heat and cook the chicken for 6-7 minutes per side until fully cooked through.

  • 5

    While the chicken and chips cook, finely dice the mango and red onion.

  • 6

    In a small mixing bowl, combine the diced mango, red onion, chopped cilantro, and lime juice to create the salsa.

  • 7

    Slice the cooked chicken into strips and serve it alongside the fresh mango salsa and warm tortilla chips.

Zesty Mango Salsa with Crispy Tortilla Chips

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Mango Salsa with Crispy Tortilla Chips

YOUR SOLIN GENERATED RECIPE

Zesty Mango Salsa with Crispy Tortilla Chips

Sautéed chicken breast paired with a vibrant mango salsa and oven-baked corn tortilla chips for a refreshing crunch.

NUTRITION

434kcal
Protein
46.5g
Fat
14.9g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup mango

0.25 cup red onion

2 tbsp cilantro

1 tbsp lime juice

1 medium corn tortilla

0.5 tbsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp chili powder

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cut the corn tortilla into eight triangles, lightly brush with a small amount of the olive oil, and bake for 8-10 minutes until golden and crispy.

  • 3

    Season the chicken breast evenly with the chili powder, sea salt, and black pepper.

  • 4

    Heat the remaining olive oil in a skillet over medium heat and cook the chicken for 6-7 minutes per side until fully cooked through.

  • 5

    While the chicken and chips cook, finely dice the mango and red onion.

  • 6

    In a small mixing bowl, combine the diced mango, red onion, chopped cilantro, and lime juice to create the salsa.

  • 7

    Slice the cooked chicken into strips and serve it alongside the fresh mango salsa and warm tortilla chips.