Name: Egg White and Spinach Scramble with Turkey Sausage
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 oz Turkey Sausage; 3/4 cup Egg Whites; 2 cups Fresh Spinach; 1 slice Sprouted Grain Bread; 1/2 medium Avocado; 1 tsp Olive Oil

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites tossed with savory turkey sausage and wilted spinach, served alongside a slice of sprouted grain toast and buttery avocado.

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NUTRITION

Protein

34.4g

Fat

20.7g

Carbs

25.4g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Turkey Sausage

3/4 cup Egg Whites

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

1/2 medium Avocado

1 tsp Olive Oil

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Add crumbled turkey sausage and cook until browned and heated through.
3
Stir in fresh spinach and sauté until just wilted.
4
Pour in the egg whites and scramble gently until fully set and fluffy.
5
Toast the sprouted grain bread until golden brown.
6
Top the toast with sliced avocado and serve alongside the warm scramble.