Creamy Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and fiber-rich chia seeds, topped with a handful of juicy mixed berries for a refreshing, velvety finish.

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NUTRITION

370kcal
Protein
38g
Fat
9g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

1 cup 2% Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

  • 1

    Place the Greek yogurt in a medium mixing bowl.

  • 2

    Add the vanilla protein powder and whisk vigorously until the mixture is completely smooth and no clumps remain.

  • 3

    Fold in the chia seeds and let the mixture rest for at least five minutes to allow the seeds to hydrate and thicken the pudding.

  • 4

    Transfer the pudding to a serving bowl or glass jar.

  • 5

    Top with the fresh or thawed mixed berries and enjoy immediately or chill for 30 minutes for a firmer texture.

Creamy Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and fiber-rich chia seeds, topped with a handful of juicy mixed berries for a refreshing, velvety finish.

NUTRITION

370kcal
Protein
38g
Fat
9g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

1 cup 2% Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

PREPARATION

  • 1

    Place the Greek yogurt in a medium mixing bowl.

  • 2

    Add the vanilla protein powder and whisk vigorously until the mixture is completely smooth and no clumps remain.

  • 3

    Fold in the chia seeds and let the mixture rest for at least five minutes to allow the seeds to hydrate and thicken the pudding.

  • 4

    Transfer the pudding to a serving bowl or glass jar.

  • 5

    Top with the fresh or thawed mixed berries and enjoy immediately or chill for 30 minutes for a firmer texture.