Name: Egg White Scramble with Turkey Sausage and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 3 ounces Turkey Sausage; 2 cups Spinach; 1 tablespoon Extra Virgin Olive Oil; 0.25 medium Avocado

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Pan-seared turkey sausage and fluffy egg whites scrambled with fresh spinach, served with creamy avocado slices for a satisfying finish.

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NUTRITION

Protein

37.7g

Fat

31.3g

Carbs

8.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 ounces Turkey Sausage

2 cups Spinach

1 tablespoon Extra Virgin Olive Oil

0.25 medium Avocado

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Slice turkey sausage into rounds and brown in the skillet until golden.
3
Add fresh spinach to the pan and sauté until just wilted.
4
Pour in the egg whites and stir gently until fully set and fluffy.
5
Season with sea salt and black pepper to taste.
6
Transfer to a plate and top with fresh avocado slices.