Grilled Lemon Dill Salmon with Crunchy Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Dill Salmon with Crunchy Cucumber Salad

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Dill Salmon with Crunchy Cucumber Salad

Tender wild salmon grilled with fresh lemon and dill, served alongside a crisp cucumber and red onion salad for a refreshing finish.

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NUTRITION

288kcal
Protein
32g
Fat
14.4g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Wild Atlantic Salmon

1 cup sliced Cucumber

1 tsp Extra Virgin Olive Oil

1 tbsp chopped Red Onion

1 tbsp Lemon Juice

1 tbsp chopped Fresh Dill

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PREPARATION

  • 1

    Preheat your grill or a non-stick grill pan to medium-high heat.

  • 2

    Brush the salmon fillet with half of the olive oil and season with a pinch of sea salt, black pepper, and half of the fresh dill.

  • 3

    Place the salmon on the grill and cook for about 4 to 5 minutes per side, or until the internal temperature reaches 145°F and the fish flakes easily.

  • 4

    While the salmon is grilling, combine the sliced cucumbers and chopped red onion in a medium bowl.

  • 5

    Whisk together the remaining olive oil, lemon juice, and the rest of the fresh dill to create a light dressing.

  • 6

    Toss the cucumber and onion mixture with the dressing until well coated.

  • 7

    Plate the hot grilled salmon immediately alongside the chilled cucumber salad.

Grilled Lemon Dill Salmon with Crunchy Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Dill Salmon with Crunchy Cucumber Salad

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Dill Salmon with Crunchy Cucumber Salad

Tender wild salmon grilled with fresh lemon and dill, served alongside a crisp cucumber and red onion salad for a refreshing finish.

NUTRITION

288kcal
Protein
32g
Fat
14.4g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Wild Atlantic Salmon

1 cup sliced Cucumber

1 tsp Extra Virgin Olive Oil

1 tbsp chopped Red Onion

1 tbsp Lemon Juice

1 tbsp chopped Fresh Dill

PREPARATION

  • 1

    Preheat your grill or a non-stick grill pan to medium-high heat.

  • 2

    Brush the salmon fillet with half of the olive oil and season with a pinch of sea salt, black pepper, and half of the fresh dill.

  • 3

    Place the salmon on the grill and cook for about 4 to 5 minutes per side, or until the internal temperature reaches 145°F and the fish flakes easily.

  • 4

    While the salmon is grilling, combine the sliced cucumbers and chopped red onion in a medium bowl.

  • 5

    Whisk together the remaining olive oil, lemon juice, and the rest of the fresh dill to create a light dressing.

  • 6

    Toss the cucumber and onion mixture with the dressing until well coated.

  • 7

    Plate the hot grilled salmon immediately alongside the chilled cucumber salad.