NUTRITION

SERVINGS

INGREDIENTS

8 oz ground chicken

2 cups broccoli florets

1 tsp toasted sesame oil

1 tbsp coconut aminos

1 tsp arrowroot powder

1 clove garlic

0.5 tsp fresh ginger

1 tsp sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp avocado oil

PREPARATION

• 1

  In a small bowl, whisk together the coconut aminos, arrowroot powder, minced garlic, and grated ginger to create the glaze.

• 2

  Heat the avocado oil in a large skillet over medium-high heat until shimmering.

• 3

  Add the ground chicken to the skillet, breaking it into small pieces with a spatula, and season with sea salt and black pepper.

• 4

  Allow the chicken to cook undisturbed for 3 to 4 minutes to develop a crispy, golden-brown crust before stirring.

• 5

  Add the broccoli florets and a splash of water to the pan, then cover with a lid for 2 minutes to steam until tender-crisp.

• 6

  Remove the lid, pour the prepared sesame glaze over the mixture, and toss for 1 minute until the sauce thickens and coats everything.

• 7

  Remove from heat, drizzle with toasted sesame oil, and garnish with sesame seeds before serving.