Name: Greek Yogurt Berry Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 120g Non-fat Greek Yogurt; 62g Fresh Strawberries, sliced; 30g Fresh Blueberries; 4g Sliced Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Berry Parfait

Creamy non-fat Greek yogurt layered with fresh strawberries and blueberries, finished with a sprinkle of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

13.7g

Fat

2.8g

Carbs

14.3g

SERVINGS

1 serving

INGREDIENTS

120g Non-fat Greek Yogurt

62g Fresh Strawberries, sliced

30g Fresh Blueberries

4g Sliced Almonds

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PREPARATION

1
Wash and slice the strawberries into bite-sized pieces.
2
In a small glass or bowl, spoon in half of the non-fat Greek yogurt to form the base layer.
3
Add a layer of sliced strawberries and blueberries over the yogurt.
4
Top with the remaining Greek yogurt and the rest of the berries.
5
Finish by sprinkling the sliced almonds on top for a light, nutty crunch.