NUTRITION

SERVINGS

INGREDIENTS

4 oz flank steak

2 cups broccoli florets

1 tbsp tamari

1 tsp toasted sesame oil

1 tsp avocado oil

1 tsp fresh ginger

2 cloves garlic

0.5 tsp raw honey

1 tsp sesame seeds

0.25 tsp red pepper flakes

PREPARATION

• 1

  Slice the flank steak against the grain into very thin strips to ensure maximum tenderness.

• 2

  In a small glass bowl, whisk together the tamari, toasted sesame oil, minced ginger, minced garlic, raw honey, and red pepper flakes to create the glaze.

• 3

  Heat the avocado oil in a large stainless steel skillet or wok over medium-high heat until it begins to shimmer.

• 4

  Add the beef strips in a single layer and sear for 2 minutes until beautifully browned, then remove the beef from the pan and set aside.

• 5

  Add the broccoli florets to the same pan with a tablespoon of water, cover immediately, and steam for 3 minutes until tender-crisp and bright green.

• 6

  Return the beef to the pan, pour the prepared sesame-ginger glaze over the top, and toss for 1 minute until the sauce thickens and coats every piece.

• 7

  Transfer to a plate, garnish with sesame seeds, and serve immediately while hot.