Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Non-fat Plain Greek Yogurt; 15g Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tbsp Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, finished with hemp hearts for a delicate nutty crunch.

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NUTRITION

Protein

35.1g

Fat

8.3g

Carbs

27.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Non-fat Plain Greek Yogurt

15g Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tbsp Hemp Hearts

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PREPARATION

1
Whisk the Greek yogurt and protein powder in a bowl until smooth and fluffy.
2
Slice any large berries into smaller, uniform pieces.
3
Layer half of the yogurt mixture into a glass or jar.
4
Top with half of the berries.
5
Add the remaining yogurt and top with the rest of the berries.
6
Garnish with hemp hearts for a boost of healthy fats and texture.