NUTRITION

SERVINGS

INGREDIENTS

7 oz chicken breast

1 tbsp arrowroot powder

0.5 tsp sea salt

0.25 tsp black pepper

1 tbsp honey

1 tbsp coconut aminos

1 tsp toasted sesame oil

2 cloves garlic

1 tsp fresh ginger

1 tsp rice vinegar

1 tsp sesame seeds

1 tbsp green onions

PREPARATION

• 1

  Pat the chicken breast pieces dry with a paper towel to remove excess moisture for maximum crispiness.

• 2

  In a medium bowl, toss the chicken pieces with arrowroot powder, sea salt, and black pepper until every piece is evenly coated.

• 3

  Arrange the chicken in the air fryer basket in a single layer, ensuring they are not touching, and spray lightly with avocado oil.

• 4

  Air fry at 400°F for 12-15 minutes, shaking the basket halfway through, until the exterior is golden brown and crispy.

• 5

  While the chicken is cooking, combine honey, coconut aminos, toasted sesame oil, minced garlic, grated ginger, and rice vinegar in a small saucepan.

• 6

  Place the saucepan over medium-low heat and simmer for 3-4 minutes, stirring frequently, until the sauce reduces and becomes a thick, glossy glaze.

• 7

  Transfer the crispy chicken to a clean bowl and pour the warm glaze over the top, tossing gently to coat every piece.

• 8

  Garnish with sesame seeds and thinly sliced green onions before serving immediately.