Name: Golden Herb-Crusted Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz salmon fillet; 1.5 cup asparagus; 0.5 tbsp extra virgin olive oil; 1 tbsp dijon mustard; 1 tbsp almond meal; 1 tbsp fresh parsley; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp lemon juice

Golden Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Herb-Crusted Salmon with Roasted Asparagus

Fresh salmon fillets baked with a fragrant almond-herb crust until flaky, served alongside crisp-tender roasted asparagus spears.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.2g

Fat

34.7g

Carbs

14.9g

SERVINGS

1 serving

INGREDIENTS

6 oz salmon fillet

1.5 cup asparagus

0.5 tbsp extra virgin olive oil

1 tbsp dijon mustard

1 tbsp almond meal

1 tbsp fresh parsley

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp lemon juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper.
2
Trim the woody ends off the asparagus and place them on one side of the baking sheet, tossing with half of the olive oil, sea salt, and pepper.
3
Pat the salmon fillet dry with a paper towel and place it on the other side of the baking sheet.
4
In a small bowl, mix the almond meal, chopped parsley, garlic powder, and the remaining salt and pepper.
5
Spread the Dijon mustard evenly over the top of the salmon, then press the almond-herb mixture firmly onto the mustard to create a crust.
6
Drizzle the remaining olive oil over the salmon crust and the asparagus.
7
Bake for 12-15 minutes, or until the salmon is flaky and the crust is golden brown.
8
Squeeze fresh lemon juice over both the salmon and asparagus before serving hot.