Name: Tender Smoky BBQ Baby Back Ribs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.4 lb baby back ribs; 1 tsp smoked paprika; 0.5 tsp garlic powder; 0.5 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 tbsp sugar-free BBQ sauce; 1 cup green beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Smoky BBQ Baby Back Ribs

Slow-roasted baby back ribs rubbed with smoky spices and glazed in a tangy, clean BBQ sauce for a fall-off-the-bone tender finish.

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NUTRITION

Protein

31.3g

Fat

38.9g

Carbs

13g

SERVINGS

1 serving

INGREDIENTS

0.4 lb baby back ribs

1 tsp smoked paprika

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

2 tbsp sugar-free BBQ sauce

1 cup green beans

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PREPARATION

1
Preheat your oven to 300°F (150°C) and line a baking sheet with foil.
2
In a small bowl, combine the smoked paprika, garlic powder, onion powder, sea salt, and black pepper.
3
Pat the ribs dry with a paper towel and rub the spice mixture generously over both sides of the meat.
4
Wrap the ribs tightly in a double layer of aluminum foil and place on the baking sheet.
5
Bake for 2.5 to 3 hours until the meat is very tender and begins to pull away from the bone.
6
Carefully open the foil, brush the top of the ribs with the sugar-free BBQ sauce, and set the oven to broil.
7
Broil for 3-5 minutes until the sauce is bubbling and slightly caramelized.
8
While the ribs rest, steam the green beans for 5 minutes until bright green and serve alongside the ribs.