Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Sliced Almonds; 0.8 tablespoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, topped with crunchy toasted almonds.

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NUTRITION

Protein

41.4g

Fat

7.6g

Carbs

33.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Sliced Almonds

0.8 tablespoon Chia Seeds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously until the powder is fully incorporated and the texture is completely smooth.
3
Select a tall glass or mason jar and place half of the protein-yogurt mixture at the bottom.
4
Add a layer using half of the mixed berries and half of the chia seeds.
5
Repeat the process by adding the remaining yogurt mixture, followed by the rest of the berries and chia seeds.
6
Finish the parfait by sprinkling the sliced almonds over the top for a satisfying crunch.