Name: Crispy Lemon-Herb Roasted Chicken Drumsticks
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large chicken drumsticks; 0.13 tbsp extra virgin olive oil; 1.5 cups broccoli florets; 0.5 medium lemon; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano; 0.5 tsp garlic powder

Crispy Lemon-Herb Roasted Chicken Drumsticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Roasted Chicken Drumsticks

Golden-brown chicken drumsticks roasted with zesty lemon and aromatic herbs, served alongside tender charred broccoli for a satisfying crunch.

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NUTRITION

Protein

50.8g

Fat

29.6g

Carbs

15.8g

SERVINGS

1 serving

INGREDIENTS

2 large chicken drumsticks

0.13 tbsp extra virgin olive oil

1.5 cups broccoli florets

0.5 medium lemon

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

0.5 tsp garlic powder

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PREPARATION

1
Preheat oven to 425°F and line a baking sheet with parchment paper.
2
Pat the chicken drumsticks dry with a paper towel to ensure the skin gets extra crispy.
3
In a large bowl, toss the chicken and broccoli with olive oil, sea salt, pepper, oregano, and garlic powder.
4
Arrange the chicken and broccoli on the baking sheet, placing lemon slices among them.
5
Roast for 25-30 minutes, flipping the chicken halfway through, until the skin is golden and the internal temperature reaches 165°F.
6
Squeeze the roasted lemon juice over the chicken before serving.